Feel good? Flexible, Strong, Coordinated, Good Balance, Good Mood... Do Pilates!
We are a friendly and supportive community, we are people who love to laugh whilst we exercise! We'd love you to join the crew!
Movement is medicine for the whole body and especially the mind! Doing Reformer Pilates isn't just about how flexible and strong you can become, though it will do that for you too. It's about the relationships you build with others and improving the relationship you have with yourself, your body and mind.
If you are feeling like you need a fresh start, something for yourself, a new community to feel supported and encouraged, to get your body back moving the way it used to or even better, or to improve your mood or how you feel day to day, then book an induction and find out how we can help you achieve your goals.
We have small boutique classes, making it easy to bond with those around you and the instructor (Nikki). With only 5 clients per session the class can be adapted and tailored to the goals of those in the room and Nikki is always on hand to advise on body positioning and modifications to make an exercise more suited to you.
Whether you want more of a challenge or it's the first time you've tried a move and you need some help finding the right shape, you will get the attention you need so you can make the most of the class.
We offer Membership or casual options.
Casual $35 per class, to be paid in advance of the class to secure your place. You can do this by phone or in person at the Studio.
If you are new to Reformer or have just started your exercise routine then easing in gently can make the transition more sustainable, 1 class per week might work perfectly to start with. Membership Option: 1 Class per week $29.
You might already have an exercise routine, maybe you love running or cycling or weight lifting and Pilates is more about gaining flexibility and working the muscles that you don't typically use when doing all those other things. Membership option: 2 classes per week $49 will work well for you too!
If Reformer is your heaven (like mine!), you don't want to set limits, you want to achieve so much, new levels of strength, flexibility, balance, coordination and cram as much of this as you can in your week, then Unlimited membership is for you! Membership Option: Unlimited Classes $89
Casual clients pay a week ahead $35.
You will love Reformer Pilates, if you have never tried it before I am sure you'll be surprised at just how rewarding it is. Book your free 30 minute induction with me today...click here and select 1-1 Session for an induction or Group Sessions to join a class: link